Showing posts with label health topic. Show all posts
Showing posts with label health topic. Show all posts

Tuesday, October 30, 2012

Obesity in Young at Higher Risk Renal Disease

 Cases of renal disease is generally caused by the type of beverage consumed. In fact, besides the risk of kidney disease caused by obesity in adolescence. These risks can be reduced if the teenager can lose weight. Obesity in young at higher risk renal disease disorders in adulthood.

Research on the health effects of obesity for renal conducted by a team led Dr.Asaf Vivante which collects data on nearly 1.2 million children aged 17 years. Respondents are teenagers who will take the test military in Israel between January 1967 and December 1997.

The researchers then connect these young people with the condition documentation of end-stage renal disease. During the 30 years of the study period, they found 700 men and 160 women suffering from end-stage renal failure.

Vivante estimate the risk of renal failure increased six-fold in those who are overweight and 19-fold in those who were obese.

Interestingly, the risk of renal disease was not only higher in those who suffer from diabetes but also healthy people without diabetes.

Even so, according to Dr.David Katz, director of the Yale University Prevention Research Center, said that the weight is not the sole factor trigger renal disease. "Another factor involved is the lifestyle or the environment," he said.

Saturday, October 20, 2012

Insomnia will Worsen High Blood Pressure

Nobody likes having insomnia, but for those who suffer hipertens, and reportedly Insomnia will worsen high blood pressure.

Study of 230 hypertensive patients, average age 58 years, researchers from the University of Pisa in Italy, found that female patients have a poorer quality of sleep than men. Most participants slept six hours or less each night.

"There are some studies that show a link between the risk of hypertension and insomnia and short sleep duration. However there has been no research that looked at the impact of insomnia on the severity of hypertension," said Rosa Maria Burno, researchers say.

Bruno concluded, insomnia in patients with hypertensive women not only affects the quality of life but also increase blood pressure reduces the risk of cardiovascular disease is greater.

Currently, about 75 million Americans are diagnosed with hypertension, and 50 million people taking antihypertensive medication. But drugs are not always able to control blood pressure.

Hypertension is considered resistant if the patient was taking two or three drugs, but her blood pressure reading is above 140/90 mmHg.

According to Bruno, although the study did not analyze why it is difficult to sleep aggravate hypertension, sleep disorders and cardiovascular disease but very related.

Difficulty sleeping is also associated with obesity and diabetes, which affects the blood pressure-lowering drugs work.

In general, the results of this study emphasize the importance of a healthy lifestyle to maintain blood pressure, such as by having a healthy sleep pattern and diligent exercise.


Monday, October 15, 2012

Know the Causes and Symptoms of Liver Disease

Liver can be easily attacked by diseases caused by viruses or bacteria in the body. Liver cancer needs to be aware of. Untukmencegah way is to know the symptoms of liver disease. So to know the causes and symptoms of liver disease.

Some of the major cause of liver disease are:

Hepatitis virus
  • There are a variety of viral hepatitis from hepatitis A to E, but the vast majority were viral hepatitis A, B and C
  • Hepatitis A virus is transmitted from contaminated food and cause acute reactions and will heal itself with no residual damage to the liver
  • Hepatitis B and C virus is transmitted from sexual contact, blood transfusion, contaminated hypodermic needles and from mother to fetus in the womb. Both of these viruses are a major cause of cirrhosis to liver cancer
cholesterol
  • The buildup of cholesterol in the liver can lead to fatty liver / fatty liver, and when not on properly, it can also be cirrhosis and liver cancer
Drugs and herbs
  • Metabolism of most drugs and herbal occurs in the liver. If the consumption of drugs / herbs in large doses or daam long time, can cause damage
alcohol
  • Consumption of alcohol in large amounts will cause direct damage in the liver
other infections
  • Some bacteria such as typhoid, malaria, lepotospirosis, etc. can also cause liver damage

Symptoms of liver disorders
Symptoms that appear in different liver damage depends on the cause, but there are some common symptoms that arise, such as:

1.Jaundice / yellow
Symptoms of yellow is the most common symptom in case of liver disorders. This is due to the flow of bile and metabolic disorders resulting in accumulation in the body. Yellow due to liver disorders should be seen from the eyes of the patient and not from the skin or the palm of the hand.

2. Nausea and vomiting
Because the liver is the organ that plays a role in the digestive process, so if there is damage, then the digestion will be disturbed and cause nausea and vomiting.

3. Vomiting and black blood CHAPTER
When liver damage is in the phase of cirrhosis or liver cancer, complications following is bleeding from the stomach. This will cause vomiting and black dirt.

4. belly bulge
Belly bulge also appeared on stage cirrhosis liver damage or cancer due to accumulation of fluid in the abdominal cavity. Other symptoms that may occur include, easy bruising and bleeding due to impaired formation of clotting factors, feeling weak and tired.

Thursday, October 11, 2012

9 Things Cause Cancer

The cause of cancer is typically not known with certainty because the causes of cancer can be a combination of a set of factors, genetic and environmental. However, there are several factors that allegedly increase the risk of cancer, as follows:

1. Heredity
Genetic factors cause some families have a higher risk for certain cancers when compared to other families. The type of cancer in the family is likely inherited breast cancer, ovarian cancer, skin cancer and colon cancer. For example, a woman's risk of developing cancer increased 1.5 s / d 3 times if her mother or sister had breast cancer.

2. Environmental Factors
- Cigarette smoking increases the risk of lung cancer - lung, mouth, larynx (vocal cords), and bladder.
- Ultraviolet rays from the sun
- Ionizing radiation (which is carcinogenic) used in x-ray beam generated from nuclear power plants and atomic bombs that can reach great distances. For example, survivors of the atomic bombs on Hiroshima and Nagasaki in World War II, high risk of blood cell cancers, such as leukemia.

3. Factors Foods containing chemicals.
Food can also be a risk factor for other important causes of cancer, particularly cancers of the digestive tract. Examples of the types of foods that can cause cancer are:
- Smoked and pickled food (in the form of pickles) increase the risk of gastric cancer
- Drinks that contain alcohol cause higher risk for esophageal cancer.
- Substance food coloring
- Heavy metals such as mercury are often found in contaminated seafood such as shellfish, fish, etc..
- Variety of food (sweet, flour) are processed in excess.

4. Virus
Viruses that can cause cancer and suspected include:
- Papilloma Virus causes genital warts (genital) presumably is one of the causes of cervical cancer in women.
- Cytomegalovirus causes Kaposi's sarcoma (cancer of the blood vessel system that is characterized by red skin lesions)
- Hepatitis B virus can cause liver cancer.
- Epstein - Bar (in Africa) causes Burkitt's lymphoma, while in China this virus causes cancer of the nose and throat. This occurs because of environmental and genetic factors.
- Retro Virus in humans such as the HIV virus causes lymphoma and other blood cancers.

5. Infection
- The parasite Schistosoma (bilharzia) may cause bladder cancer due to chronic irritation of the bladder. However, other chronic irritants do not cause cancer.
- Infection by Clonorchis causing pancreatic and bile duct cancer.
- Helicobacter pylori is a bacterium that may be the cause of gastric cancer, and suspected bacteria causing injury and chronic inflammation of the stomach resulting in increased speed of the cell cycle.

6. Behavioral factors
-The behavior in question is smoking and eating foods that contain lots of fat and meat are preserved also drink alcoholic beverages.
-Sexual behavior ie intercourse early age and frequently changing sexual partners.

7. Hormonal balance disorders
The hormone estrogen serves to stimulate the growth of cells which tend to encourage cancer, while progesterone protects the excessive cell growth. - There is a tendency for excess estrogen and progesterone deficiency causes an increased risk of breast cancer, cervical cancer, cervical cancer and cancers of the prostate and testicles in men.

8. Psychological factors, emotional
Severe stress can cause the body's cellular balance disruption. Constant state of tension can affect the cell, where cells become hyperactive and change the nature of a malignant cancer causing.

9. Free radicals
Free radical is an atom, group of atoms, or molecules that have an unpaired electron in circles free exterior. Sources - sources of free radicals are:
  • Free radicals are formed as a byproduct of metabolism.
  • Free radicals enter the body in the form of chemical toxins from food, drinks, polluted air, and ultraviolet rays from the sun.
  • Free radicals are produced in excess when we eat too much (impact on metabolic processes) or if we are in a state of excessive stress, whether the stress is physical, psychological, and biological.

Friday, October 5, 2012

The Risk of Neurological Disorders Will be Higher

One of the neurological disorder is the risk arising from aging or age or neuropathy is a nerve disorder. As people age, the risk of neurological disorders will be higher.

Neurological disorders because of aging is one factor that can influence the occurrence of neuropathy or conditions that affect the nervous system, in which the nerve fibers become damaged as a result of injury or disease. Other factors can also lead to neuropathy is a disease of blood sugar or diabetes, and the treatment process.Neurological disorders are also easier to attack people with diabetes. It is common in patients aged over 40 years.

neuropathy generally experienced by approximately 26 percent, or one in four aged 40 years and over. While in patients with diabetes, prevalence rate increased to 50 percent, or one of the two patients. In fact, neuropathy can also attack people who have deficiencies or lack of vitamin B1, B6 and B12 with symptoms caused them pain, tingling, numbness or numbness, numbness, muscle stiffness, cramps and so forth.Generally neuropathy is often not recognized as a disease.
    
Only seen as a common condition due to complications from other diseases, but if left unchecked, this condition can interfere with mobility neuropathy patients.
Special people with neuropathy due to age or aging, if not treated properly, it can be a severe, potentially causing other complications.

The risk of neuropathy in diabetic patients, the increase in size with age and duration of diabetes suffered.

Sunday, September 30, 2012

Watch Out These 5 Foods for Stroke

Beware of foods that cause disease stroke. Hypertension, headache may be ditanngulangi, tetapai stroke attack suddenly becomes a difficult problem. Preventing denganolahraga and healthy food. Well, watch out for these 5 foods cause a stroke.

A disease affecting the blood vessels of the brain's nerve system is highly lethal, and the main cause paralysis. Stroke can strike without warning symptoms or alias of a sudden.

Unhealthy lifestyle such as eating fatty foods is one of the evil that led to the destruction of blood vessels, which in turn will trigger a stroke. Therefore, the selection of foods in the daily menu becomes important.

There are some foods that you should be aware as early as possible and limit their consumption. Want to know what food is? Here is the explanation, as quoted, Caring.com:

1. Crackers, chips and fried

Muffins, donuts, chips, crackers, or baked foods are high in trans fats, oils terhidrogen used in its manufacture. Consumption of these foods should be limited karen trans fats have harmful properties of being able to block or clog blood vessels, increasing the concentration of lipids (fats) and bad cholesterol in the blood and lowering good cholesterol.
A study at the University of North Carolina United States found that women who mengasup 7 grams of trans fat each day (two orders of donuts or half a serving of French fries) had a stroke risk 30 percent higher than women who ate just 1 gram of trans fat per day.

2. Processed meat and cigarettes

Processed meat and cigarettes are nasty contributors to stroke risk factors triggers. Processed meats generally have a high content of sodium and preservatives. The experts concluded, sodium nitrate and nitrite can directly damage blood vessels, causing arteries to harden and narrow.

Many studies have linked the consumption of processed meats to coronary artery disease (CAD). A meta-analysis of research in the journal Circulation estimated that an increase of 42 percent in the risk of coronary heart disease for those who eat one serving of processed meat per day.

3. Consumption of soda

The decision to replace sugary drinks with diet soda seems like a smart solution to lose weight and promote heart health. But in fact, soda consumption can trigger a stroke coming.

Those who consume soft drinks per day had a risk of suffering a stroke by 48 percent. A study at Columbia University involving 2,500 people age 40 or older and found that daily soda drinkers had a 60 percent higher risk of stroke, heart attack, and coronary artery disease than those who did not consume soda.

4. Red meat

The experts concluded that women who consume large portions of red meat every day have a higher chance of stroke by 42 percent. The findings are based on observations made during the approximately 10 years of 35,000 participants all of whom are women.

Researchers have long known that the saturated fat in red meat increases the risk of stroke and heart disease by clogging the arteries through a gradual buildup of plaque proteins. Researchers urged to replace red meat with fish consumption. Also, choose other protein sources such as beans, legumes, tofu, and nonfat dairy.

5. Canned food and fast food

Assess nutritional experts, some canned foods that contain levels of sodium and salt (sodium) too high is not recommended for frequent consumption. Because the salt or sodium may directly affect the risk of stroke. Heart and Stroke Association of the United States recommends, sodium intake should not exceed 1,500 mg per day.

A latest research says, people who consume more than 4,000 mg of sodium a day, double the risk of stroke than those who mengasup 2,000 mg or less. Therefore, experts are suggesting me to always read food labels carefully. In addition, do not also glued to alert food that tastes salty. You also need to examine food labels that contain sodium in other forms such as baking soda, baking powder, MSG (monosodium glutamate), disodium phosphate, sodium alginate.

The food in the non-food wicked to be avoided, but be careful and prudent in consuming, to maintain health, away from a stroke.


Stroke Communicable Diseases Cause Most Deaths

 Is the disease cause of death? the answer is "stroke". Previously, many people die from heart disease.
Now, Stroke communicable diseases cause most deaths. Allegedly, the symptoms and signs of heart disease are more easily recognized than the stroke.

Stroke is a disease characterized by the death of brain tissue. This disease can occur due to reduced blood flow and oxygen to the brain due to a blockage, constriction, or rupture of blood vessels. Pukovisa say, now is not only attacking stroke 55-64 years age group. People who are relatively young are vulnerable stroke. The disease attacks the age of 18 years with 1.7 percent of those 1,000 people.

Data Riskesdas 2007 said, the death rate from PTM increased from 41.7 percent in 1995 to 49.9 percent in 2001 and 59.5 percent in 2007. Cause of death from all causes of death was stroke (15.4 percent), followed by hypertension, diabetes, cancer, and chronic obstructive pulmonary disease. In urban areas, deaths from stroke in the age group 45-54 years by 15.9 percent, while in rural areas at 11.5 percent. It shows stroke attack age.

"So it's not just a disease stroke parents only. Proof, younger people can be hit. Why is that? This is because blood flow to the brain is disrupted due to lifestyle such as smoking, unhealthy eating, unhealthy diet, and lack of break, "he said.

Pukovisa added, stroke is more difficult to identify because it is advisable to diligently perform those checks brain and heart. In addition, he continued, in order to maintain smooth blood flow to the brain, one is obliged to maintain your diet, lifestyle, and diligent exercise.


Thursday, September 27, 2012

About How to Get Rid of Snoring


Sleep snoring could be concerns for some people. Although snoring is not harmful to health, but the noise disturbing others. Moreover, snoring in a public place, could be a laughingstock. You think about how to get rid of snoring, or reduce the sound of snoring in his sleep.

What causes snoring? Snoring is caused by weakening of the upper airway during sleep, to narrows. This narrowing increases the pressure in the respiratory area. As a result, the soft area will vibrate cause snoring.

This narrowing causes obstruction in the airway, making breathing movements while still there, no air can pass. This stop breathing during sleep, also called sleep apnea. As a result of tightness, a safety mechanism the body will wake up to the patient awake brain for a moment to breathe in the air (without waking). But this has cut the sleep process. Imagine if it happens repeatedly throughout the night. As a result, the patient will not wake up refreshed and continue to feel sleepy during the day even though the duration of sleep is enough. This condition is known as hypersomnia.

Healing asleep snoring, sleep apnea at the Sleep Disorder Clinic, starts with consultations to determine the possibilities of other sleep disorders. Examination in sleep medicine, a little different from medical science in general. Examined here is the body functions during sleep.

Treatment of snoring and sleep apnea begins from the simplest form of side sleeping position, elevating cushion, reducing weight and avoiding alcohol or drug maker drowsiness. Mild sleep apnea (stopping breathing less than 15 times per hour) do not require special care, but can try dental appliances made ​​especially by dentists trained experts.

Conditions stopping breathing less than 30 times per hour, including the category, it is advisable to use a CPAP (Continuous Positive Airway Pressure) or technology now developed a simple form of EPAP (expiratory Positive Airway Pressure). EPAP disposable form of plaster that can be attached to cover the nostrils.
From some initial research, EPAP can provide decent results, a decrease in the index stop breathing about 50 percent.

Overcome snoring is not as easy as imagined so far. Treatment on sleep disorder clinic always aim to overcome breathing disorders during sleep, for the health and quality of life. While the loss of snoring is just a bonus of the treatment results. Greetings healthy sleep!

Monday, September 3, 2012

Brain Cancer Symptoms to Look Out

Brain cancer symptoms to look out for can be started from frequent headaches. Symptoms of brain cancer if you feel pain in the same part of the head repeatedly. Maybe the pain is an early symptom of brain cancer.
Brain cancer is not often other cancers, such as cervical cancer or breast cancer. However, like most common cancers, brain cancer is a disease is silent (silent killer) are dangerous.

Because of its nature, brain cancer is often detected only after a later stage. If the pain in the head has peaked, there is a possibility, the cancer has spread to other parts of the body (metastasis). If so, cancer treatment becomes more complicated and risk.

Symptoms of brain cancer 
Brain cancer, typically, will be accompanied by symptoms that can be seen or felt directly by the patient. For example, body cramps, nausea and vomiting, blurred vision, and headaches. By medical experts, this condition is referred to as symptoms of increased intracranial pressure in the brain or. 

The brain is a dangerous place if a location or site of tumor growth. Let benign, but still must be removed. However, because the brain is a soft organ, very risky in providing treatment. 

More dangerous, medical experts have not been able to deduce the cause of the development of a malignant tumor or cancer in the brain. If the brain cancer cases occur in children under the age of 17 years, most likely, the cause is genetic. Meanwhile, the cause of brain cancer in adults is still in the research experts. 

Based on the opinion of medical experts, the growth of cancer in developing countries, like Indonesia, will be massive. About 100 people out of every 100,000 inhabitants at risk of cancer, including brain cancer.